People with pearly white teeth have attractive and healthy smiles. On the other hand, there are people with yellow teeth, and they have self-esteem issues. Did you know it is possible to prevent yellow teeth? If not, we’re here to talk about ways to try and test how to prevent yellow teeth.
6 Ways to Prevent Yellow Teeth
1. Brush Your Teeth Twice a Day
Your teeth are one of the most important parts of your body, and when you rarely brush your teeth, it can be hard to keep them clean and white. Taking the necessary time to brush your teeth using toothpaste twice a day will help you achieve the white teeth you desire. Advice from dentists is to brush twice a day for at least 2 minutes. Make sure you use soft bristles and not too hard because that would damage your tooth enamel.
2. Avoid Taking Drinks That Will Stain the Enamel
Some of the drinks that stain the enamel include red wine and coffee. The reason why they stain the enamel is because of their acidic content. Some of the foods that contain acids are tomatoes and citrus fruits. Try not to drink any of these drinks to achieve the whitest teeth possible.
Black Coffee
The main issue is the dark color, which is responsible for teeth discoloration. The consistency of the coffee is thick and creamy, and it contains harmful acids, as mentioned earlier. If you hate drinking water, then you can switch to black tea or green tea. Green tea has a lower acid content that you can add to your coffee for flavor.
Red Wine
The reason why wine stains the enamel is because of its acidic content. Red wine has a higher acid content, and when you drink red wine, it will damage the tooth enamel by causing staining. Most of the brands will have less acid content compared to white wine, so there’s no reason for you not to drink white wine.
3. Reduce Your Consumption of Sugary Drinks and Sweets
Sweet foods such as candies, cakes, cookies, fruit juices, etc., can stain your teeth and make them yellowish. If you want to whiten teeth fast, you might have to avoid taking sugar for a few days.
Fruit Juices
Some fruits are very beneficial for your health, but they come short in terms of teeth staining. The ones that contain natural acid will stain the enamel faster than other beverages. You will have to forego them if you love drinking fruit juices, as mentioned in the previous paragraph.
4. Get Your Teeth Cleaned Regularly to Prevent Yellow Teeth
After every visit, the dentist will
clean your teeth as part of their cleaning process. You may be cleaning your teeth regularly; however, there is a film of bacteria that normally forms around the teeth, and you can’t get rid of it through flossing or brushing. These are the tactics that will help you whiten teeth.
5. Avoid Smoking and Drinking Too Much Alcohol
Smoking will stain your teeth and make them yellowish. In addition, drinking too much alcohol will also stain your teeth, and they will become yellow after some time. Besides your teeth turning yellow, smoking will also result in bad breath. Regular smokers should consider brushing their teeth immediately after smoking.
6. Replace Your Toothbrush Regularly
To whiten teeth, you should change your toothbrush once every three months. It is important to do so as the bristles of your toothbrush will get worn out and start spoiling. Besides, the bacteria that build on your toothbrush can be transferred to your mouth, and that may result in yellowish teeth and bad breath.
Addressing The Root of the Problem
To whiten teeth effectively, you first need to understand the root cause of yellow teeth. Do you take too much black coffee? Do you smoke regularly? When you determine the root of the problem, you can easily solve the problem and whiten teeth at ease. If you assess the situation and prevention can’t work on your case, why not work with a professional dentist in Surprise? They’ll assist to whiten teeth professionally. The dentist will take a close look at your teeth and provide a solution based on the extent of teeth discoloration. In most cases, they’ll whiten your teeth and offer some guidelines on how to maintain pearly white teeth.
Ensure the dentist offers comprehensive oral healthcare to all patients regardless of their age. Dentists should conduct themselves in a professional and friendly manner. Suppose the best dentist Surprise accepts insurance policies; that’s a plus. Ensure you have confirmed their working hours before booking an appointment.
Visit the best dentist Surprise every six months for a routine dental check-up. The main issue is that some of us don’t go to the dentist regularly, and that’s why it is important we take care of our teeth on our own using the tips listed above to whiten teeth and prevent the formation of yellow teeth.
